Exploring the Essence of Men and Masculinity

What is Essentially Man?  

Essentially Man (EM) is a platform dedicated to exploring masculinity in all its dimensions. It’s a space where men can share their stories, reflect on their health, shape their identities, and celebrate the enduring essence of the male form.

Healthy Man Page Header photo copy

Health & Wellness

Explore a collection of articles and practical resources that cover every aspect of men’s health — physical, mental, sexual, and emotional. This section is here to help you take charge of your well-being and lead a life of balance and vitality.

Men's Voices Authentic Narratives cover photo

Authentic Narratives

EM shares raw, real stories of men overcoming challenges, celebrating triumphs, and discovering deep truths about modern masculinity and the strength found in shared experiences. Their voices define our platform.

Men's Voices Diverse Perspectives cover photo

Diverse Perspectives

Exploring masculinity, EM highlights the journeys of men from varied cultures and life experiences, providing a global view of what it means to be a man. Join the project to learn from diverse perspectives shared by others.

Men and sports athletes insights cover photo

Athlete's Insights

EM delves into the connection between athletes' sporting journeys and the evolving concept of masculinity. Discover their stories as they share how sports shape their identities and understanding of masculinity.

Form of Man Artistic Reverie cover photo

Artistic Expressions

EM explores the portrayal of masculinity through art and culture. From the brushstrokes of artists to shifting perspectives, it examines how the male form has been depicted and redefined throughout history.

Ihor in a park in Warsaw, Poland

Gallery of Masculinity

EM's 'What it Means to Be a Man' series features a collection of men from around the world. They candidly share their thoughts on identity and masculinity, offering a unique glimpse into the essence of being a man.

About EM

WHAT IS IT THE PROJECT TRIES TO ACHIEVE?

Essentially Man (EM) is a journey into the essence of masculinity. Founded by an Australian traveller inspired by a lifetime of global experiences, EM serves as a platform to explore the diverse perspectives of what it means to be a man.

Born from a personal quest to understand masculinity without traditional guidance, EM examines how male identities are shaped by universal themes and individual experiences across cultures. 

The mission is to build a community that reflects the breadth of men's stories, offering support, insight, and global perspectives. Through this exploration, EM seeks to deepen our collective understanding of masculinity in today’s world.

Join us on this journey, where every voice adds to a richer, more nuanced conversation about what it truly means to be a man.

approach

Here's How EM Connects

At the heart of Essentially Man (EM) lies a passion for authentic connection and a deep respect for the different experiences that shape men’s lives. EM’s approach centres on the act of listening — truly hearing men’s stories and seeing the world through their eyes.

EM values each man’s unique narrative. Whether an open book or more reserved, the goal is to engage in meaningful conversations, meeting men where they are and creating space for dialogue. Time spent with each participant is tailored to their comfort, honouring how they choose to share.

By exploring their values, ideals, and perspectives, EM not only seeks to understand but also to celebrate the individuality within each man’s experience of masculinity.

This project is about more than collecting stories — it’s about building genuine connections and being inspired by the men who contribute to this journey. EM is committed to exploring masculinity with respect and authenticity, making every interaction a vital piece of the larger conversation.

Read the Latest Articles

>