About

What Makes a Man?

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1 The Journey Begins

At the heart of Essentially Man (EM) lies a bold question: What does it mean to be a man? Founded by a seasoned traveller who has witnessed masculinity in over a hundred countries, EM is a platform for honest conversations about strength, character, and purpose in the modern world.

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2 A Father's Shadow

Growing up in Australia, Ben’s father embodied strength but kept his emotions guarded — a man of few words, often distant. Without a clear model to follow, Ben set out to forge his own understanding of what it means to be a man, one shaped by wisdom, experience, and resilience.

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3 Insights from the World

Through years of travel, Ben encountered men from every walk of life. Warriors, fathers, leaders, and dreamers — each man carried his own vision of masculinity. These encounters revealed a truth: masculinity isn’t one-size-fits-all. It’s personal and forged through life's challenges.

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4 A Mission for Men

EM was born to cut through the noise and tackle the real questions men face today. It’s a space to explore masculinity on your own terms, with stories and strategies that resonate across borders. Here, men from all backgrounds come together to define their own paths.

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5 The "Essence" of EM

Essentially Man doesn’t dictate what a man should be. Instead, it’s about finding what works — the values, disciplines, and principles that stand the test of time. With a commitment to authenticity and truth, EM provides insights and tools to help men lead with strength and purpose.

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6 A Brotherhood of Voices

At EM, the strength lies in the collective. This is not a solo mission but a brotherhood — a global conversation where every man’s story, struggles, and triumphs have a place. Together, we’re shaping a clearer, more confident, and purpose-driven vision of masculinity for the men of today and the generations to come.

Welcome to EM — where the journey to define and embody masculinity continues with you.

charting the course

The Mission

EssentiallyMan is dedicated to defining what it means to be a man in today’s world. The mission is to spark honest conversations about men’s lives, providing a straightforward space for reflection, connection, and growth. With a commitment to addressing real challenges head-on, EssentiallyMan supports men as they navigate universal struggles, build resilience, and pursue personal growth with purpose.

Founder's Note

Greetings,

I'm Ben, the founder of EssentiallyMan. This journey began during my travels across over 100 countries, driven by a deep curiosity to explore the diverse perspectives on masculinity. Along the way, I discovered that every culture and every man carries unique insights into what it truly means to be a man.

EssentiallyMan is the culmination of these lessons — a platform built to share stories, spark meaningful conversations, and amplify the voices of men from all walks of life. Here, we embrace the challenges and celebrate the victories that define masculinity in all its forms.

Join in as we explore the challenges and victories of masculinity.

Best regards,
Ben


Ben 

Essentially Man/Creator and Curator

Ben standing in Sand Dunes in Gobi Desert, Mongolia

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